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Getting a Diagnosis for ADHD The first step in managing symptoms that interferes with your work, education and relationships is to get an assessment for ADHD. Your primary care doctor can refer you to an ADHD specialist who is able to conduct the test. It's important to interview people who know you well, like your colleagues, friends, former teachers or religious leaders. Your evaluator may also require details about your health issues in environments outside of the office, like your