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Swedish massage is a kind of leisure therapeutic massage that can be used to extend blood circulation and reduce muscle rigidity through the use of sluggish, repetitive and rhythmic motion. It stimulates the body to provide endogenous opioids to block ache receptors in nerves and also has a chilled effect on the muscle and thoughts. Per Henrik Ling, a bodily education trainer considered to be the “father of Swedish therapeutic massage,” this method was created to deal with soldiers after they'd been involved in warfare. In this blog publish, we might be discuss