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Gym Equipment For Beginners and Experts There are a variety of options when it comes to gym gear. Some gym equipment is ideal for beginners, while others require a higher level of expertise. Power racks are some of the most common pieces. They can be used to perform different barbell exercises like back squats, or bench presses. There is also a plyometric squat box, which allows users to perform various types of explosive strength training exercises. 1. Ellipticals The elliptical is also known as an elliptical cross-trainer or an elliptical offers lower body
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