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Mental Health and Emotional Well-Being Mental health is an internal state of equilibrium that allows people to live their lives in accordance with universal norms. It is the capacity to feel human emotions in a healthy way, empathise with others and be productive. Mental health is affected by a range of factors, including genetics and stressors. Additionally, drugs, brain chemistry, and medications, can all affect it. With the right treatment and aids, many people with mental illnesses will rec