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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. However, the amount of coffee beans you can consume without exceeding the safe limits of caffeine can vary from person to person. Consuming too much coffee beans can cause adverse effects such as stomach upset, heartburn and increased bowel movements. Black coffee is the most healthy coffee as it doesn't contain any milk or sugar. However, even a cup of black coffee can contai
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