https://www.selleckchem.com/products/3bdo.html
13. Performance was similar between CHO and PLA trials. Hunger was suppressed and fullness increased similarly in PLA and CHO, relative to WAT (P less then 0.001). During CHO, plasma glucose was elevated at 45 min (P less then 0.05), whilst serum insulin was elevated (P less then 0.05) and plasma ghrelin supressed at 45 and 105 min (P less then 0.05). These results suggest that breakfast/pre-exercise nutrition enhances resistance exercise performance via a psychological effect, although a potential mediating role of hunger cannot be disc
Like
Comment
Share
