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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. However the amount of coffee beans you can eat without exceeding the safe limits of caffeine is different for each person. Consuming too many coffee beans can cause side effects like stomach upset, heartburn, and increased bowel movements. Black coffee is the most healthy coffee because it doesn't have any sugar or milk. However even a cup black coffee can contain high amounts of calories. High in antioxidants Antioxidants aid the body in fighting c
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