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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola is a plant that can be utilized as a natural treatment to improve stamina and mood support. It has been shown to reduce anxiety, stress and fatigue. It can also help improve sleep. Rhodiola is available in different forms, including capsules tablets and liquid extracts. You can take it as an supplement or add it to your diet. Rhodiola is generally safe, with little to no side effects. However, you should consult your physician prior