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Mental Health Check Up Screenings for mental health help differentiate between normal concerns and those that are clinical. They also help to catch early symptoms of depression or anxiety, which means treatment can be initiated before the symptoms become serious. Set realistic goals for your appointment, for example, writing down your symptoms, obtaining an assessment and developing an action plan. Signs and symptoms A mental health check-up usually involves a questionnaire and a physical examination. Doctors might also inquire about the person's pa