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Maintaining weight loss after transitioning from a low-carb regimen is a challenge many encounter. Yet, it's entirely feasible with the right strategies and mindset. This guide offers an overview into how to keep off the weight you've shed through low-carbohydrate eating, ensuring your success is lasting. First, understand that transitioning from a strict low-carb diet to a more moderated eating plan should be gradual. Suddenly increasing carbs can lead to weight gain. Begin by slowly adding healthy carbs like fruits, and vegetables into your me