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Mental Health Assessments A mental health assessment is an essential instrument to help people evaluate their mental health. There are many tools, from standardized to self-reports used by professionals to aid in this. A typical one is a mental health examination, which helps counselors and doctors examine a person's appearance, attitude and activity mood and emotions, thought content and insight. Symptoms People who experience mental health issues typically experience changes in their emotions, thinking and behaviour. These can affect their ability