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Introduction In today's rapidly changing world, mental health has emerged as a significant topic for folks of all ages. Understanding the concepts surrounding mental health is crucial for achieving stability. This article aims to shed light on psychological well-being, granting perspective that can be beneficial across various areas of life. Body Content 1. What is Psychological Well-being? Psychological well-being refers to the status of our emotional, psychological, and societal well-being. It affects how we think, feel, and act in our everyday activities. A he