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You will notice that in total the bars are roughly 35 grams in weight and have about 119 calories. What is more interesting is the 9 grams of protein the bar will an individual and five.25 grams of fat, of which 5 grams is healthy fats that the body must have. A protein bar can be a great option for the conventional high protein food stuff. These bars are reduced in calories consequently are great for your athletes and the body builders who would like to boost their muscle size and improve madness of you have to without including the extras fat or calories. High
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