https://www.selleckchem.com/pr....oducts/ucl-tro-1938.
05), although a moderate effect size was present for SB vs. PLA (+14.3 s; g = 0.56). Post-exercise NaHCO3 ingestion is not an effective strategy for accelerating the restoration of acid-base balance or improving subsequent TTE performance when limited recovery is available. Novelty bullets •Post-exercise sodium bicarbonate ingestion did not accelerate the restoration of blood pH or bicarbonate after 35 minutes •Performance enhancing effects of sodium bicarbonate ingestion may display a high degree of inter-individual variation •Sma
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