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How to Maintain a Frost Free Fridge and Freezer A frost-free fridge and freezer eliminates the need to manually defrost. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. If ice crystals are visible on the package food, it could be damaged. These crystals can cause freezing burns or alter the texture of food. Defrost The process of defrosting your freezer isn't fun or glamorous, but it's an essential component of fridge and freezer maintenance. Warm air