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Adult ADHD Symptoms Test You can find ADHD rating scales online, but an official ADHD assessment is only done by a qualified health professional. They'll ask questions about your daily routine and will also utilize other tools, like a questionnaire or checklist. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms should be present from the age of. Signs