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of ADHD in Adults Adults with ADHD may have a difficult time to manage. Diagnosed with ADHD, they are able to manage their symptoms and reach their goals both at home and at work. Talking to your doctor is the best way to start an assessment. They can recommend the appropriate service for you, such as community mental health services or specialist neurodevelopmental services. 1. Inattention If you have ADHD your brain's automatic system for focusing may not work in the s