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ADHD and Adults Symptoms If you suspect you have ADHD, start by talking to your health medical professional. They can evaluate your behavior and the issues it causes in your work and relationships. You could be referred to the mental health professional to conduct a more thorough assessment. Your counselor can help you learn about your symptoms and develop healthy habits to put established and help improve your relationships. 1. Inattentiveness It can be challenging for adults with inattention ADHD to pay