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Symptoms of ADHD in an Adult If you find yourself constantly losing things, inability to finish your work, and easily distracted, you might be suffering from ADHD symptoms which are causing anxiety. The symptoms of adult ADHD vary from mild to severe. They can cause problems in multiple settings that includes at school, home, and work. 1. Difficulty Focusing ADHD can make it difficult to sit still and focus. are symptoms that can be observed in children and adults and can impact the way a person lives at home, a