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Symptoms of ADHD in Women Adults The signs of ADHD in women can be difficult to identify. This is due to the fact that many women develop coping strategies to mask their ADHD symptoms. You can accomplish this by using a planner to track your tasks, taking notes in meetings, and engaging in enough physical activity. who suffer from ADHD may also find it easier express their emotions. Attentive Signs and symptoms Women with inattentive ADHD oft