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Adult ADHD Symptoms If you've lost your keys a second time, feel like you're always running late, or have trouble trying to keep track of bills and appointments, these signs could be signs of adult ADHD. Learn to recognize them and what they're telling you about yourself. A doctor must take a complete history in order to determine the cause of ADHD. This is to make sure that there aren't any other issues that might be causing similar symptoms. 1. Inattentiveness Many times, people with ADHD struggle with focusing or keeping their attention on tasks. They might mi