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When it comes to determining cardiovascular risk, many factors are evaluated, including genetics, lifestyle, and biomarkers. However, an easily assessible measurement, the waist-to-hip ratio (WHR), has been progressively recognized for its ability to forecast cardiovascular disease (CVD) susceptibility. This article delves into the relationship between WHR and cardiovascular risk, offering insights into why this measure can be a valuable tool in heart health. The WHR is determined by dividing the circumference of the waist by the circumference