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Treating ADHD Without Medication A strong introduction paragraph will entice your reader to explore the subject. It introduces the reader to what your essay will be about. Treatment options for psychiatric issues like ADHD include psychotherapy, support groups, and lifestyle adjustments. Natural supplements like melatonin to improve sleep and herbal remedies like Ginseng and ginkgo biloba can aid in managing symptoms. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy, or