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Introduction In today's fast-paced world, the idea of mindful lifestyle is experiencing notable popularity. As we juggle various roles and confront daily hustles, there's a pressing need to halt and re-evaluate our choices. promotes awareness and intentionality in our undertakings, highlighting the importance of being engaged in the now. Body Content Understanding Mindful Living At its core, mindful living revolves around living in the moment and making informed choices. It entails purposeful decision-making and fostering attentiveness in day-to-day tasks. This
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