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Getting Diagnosed With Adult ADHD A diagnosis of adult ADHD is an essential first step in reducing symptoms that may hinder relationships and work. Your doctor may use an assessment tool to assess your symptoms. They may also inquire about your family history, and perform a physical exam. They may want you to exclude medical conditions such as seizures or thyroid disorders which can cause ADHD symptoms. Self-assessment tools If you've been wondering whether or not you have ADHD, it can be beneficial to take an assessment tool for yourself.