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Introduction In today's fast-paced world, the pursuit of health has grown to be a priority for many. The significance of natural remedies in promoting overall health is increasingly recognized. Understanding how to incorporate these techniques into our daily lives can help us to achieve better wellness. Understanding Natural Remedies Natural remedies refer to non-invasive treatments that employ natural substances like herbs, minerals, or dietary supplements to treat various health issues. These approaches have been used for centuries across different cultures a
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