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Getting a Diagnosis for ADHD Being diagnosed with ADHD is the first step towards managing the symptoms that affect your work, school and relationships. Your primary physician can refer you to an expert in mental health to conduct an ADHD assessment. It is essential to talk with people you know well, including coworkers, friends and former teachers or religious leaders. Your evaluator will also require information about your symptoms in settings outside of the office, such as home or wor