https://www.commonbeauty.net/list/health/
In the realm of determining the risk of heart disease, many factors are taken into account, including genetics, lifestyle, and biomarkers. However, one simple measure, the waist-to-hip ratio (WHR), has been increasingly recognized for its potential to indicate cardiovascular health risks. This article explores the link among WHR and cardiovascular risk, providing insights into how this ratio can be a valuable indicator in cardiovascular health. The WHR is determined by dividing the circumference of the waist by the circumference of the hips. A