https://articlescad.com/3-reas....ons-youre-not-gettin
How to Treat ADHD Without Medication Adults with ADHD may struggle to remain focus, feel tired and forgetful. They can also suffer from low self-esteem, relationship difficulties and chronic stress. Treatment without medication could include lifestyle changes, such as eating healthy exercising regularly and learning relaxation techniques. It could also involve cognitive behavioral therapy which teaches people to identify negative thought patterns and behaviors and th
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