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Mental Health and Emotional Well-Being Mental health is a continuous state of inner equilibrium that allows people to live life in accordance with universal values. It is the capacity of experiencing appropriate human emotions, empathising with others and functioning effectively. Mental health can be affected by a range of factors, such as genes and stressors. Additionally, drugs, brain chemistry and medications, can all impact it. Many people suffering from mental illness can recover and lead fulfilling lives when they receive effective treatment and recove
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