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Getting a Diagnosis for ADHD Finding a diagnosis for ADHD is the first step towards managing symptoms that interfere with your schoolwork, academics and social relationships. Your primary physician can refer you to an expert in mental health to perform an ADHD assessment. It's important to interview those who know you well, including coworkers, friends and former teachers or religious leaders. Your evaluator should be aware about your symptoms outside at home, in the office or at work. Symptoms If a child or adult has been struggling with ADHD