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A Workout Cycle Bike Can Elevate Your Heart Rate and Burn Calories A workout routine can help you burn calories and raise your heart rate for an efficient exercise that is effective and efficient. Certain models come with advanced features such as Bluetooth compatibility and LCD displays that show your speed and the power output. For beginners, it is recommended to do three rounds of the primary workout for a 45-minute exercise. Advanced exercisers can do more rounds to elevate their intens