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Symptoms of ADHD in an Adult If you are constantly losing things, unable to finish your task and easily distracted, you may have ADHD symptoms which are causing stress. The symptoms of adult ADHD can vary from mild to severe. They can cause impairments in more than one setting that includes at home, school, and work. 1. Problems with Focusing ADHD can make it difficult to concentrate and sit still. These are signs that can be observed in both children and adults and can impact the dail