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How to Treat ADHD Many people with adhd have difficulty waking up in the morning. have trouble getting to sleep at night. Some medications can help. Doctors may prescribe stimulants or non-stimulants to reduce impulsivity and improve attention. Dietary adjustments are essential. Foods containing artificial flavors, sugar, colors, and preservatives can increase the severity of ADHD symptoms. Medicines Many people find that medication are effective in treating ADHD. C