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Finding a Mental Health Therapist Near Me The care you give to your mental health is just as important as taking care of your physical well-being. Finding an therapist who you are comfortable with is essential to the success of treatment. Asking your family and friends for recommendations or searching online for therapists can help to get started. Explore the various counseling techniques, such as cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR). If you suf