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How to Treat Adult ADHD When it comes to treating adult adhd, a holistic approach is best. It can include individual talk therapy, medication management and group or family therapy. Individual therapy can aid in resolving emotional issues that could mask ADHD symptoms. This includes embarrassment over memory and planning issues or resentment about delayed deadlines or impulsive choices and conflicts with your partner. Medication Many people with ADHD benefit from medications to help them concen