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ADHD Self-Assessment ADHD self-assessment instruments are not intended to offer a diagnosis. Instead, they should be used as guidance and to raise awareness of the symptoms. Choose a quiet, focused time to complete the test, and then answer honestly. Finding a diagnosis for ADHD can be challenging. Some people have to wait months, or even years, for an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool that helps detect the signs of attention deficit and hyperactivity disorder. T