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What is ADHD Symptoms in Adults? Adults who aren't diagnosed with ADHD have a range of emotions. They might feel a sense of relief getting diagnosed, anger at being called lazy or irresponsible, and sadness over the effect ADHD has had on their life. There are a myriad of strategies that can help people with ADHD manage their symptoms. Sleeping enough and exercising regularly, for example can help to reduce anxiety. 1. You Can't Focus ADHD can make it difficult to prioritize tasks t
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