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How to Treat Adult ADHD Treatment of adult ADHD is a combination. Typically, some type of counseling is used in conjunction with medication to improve healthy behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy, which teaches patients how to control their emotions. teaches the patient how to identify and correct potentially self-destructive behavior. It is usually time-limited and focuses on specific actions, such as decreasing the frequency of panic attacks or improving sleep patterns. It is also