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Home Gym Workout Equipment With a suspension-training system, you can focus on muscles in your core and back muscles that are difficult to train using other equipment. They are also small and portable. Multi-stack cables allow you to perform everything from lat curls and flys and preacher curls. It has 33 height adjustments, as well as an efficient, compact design. 1. Convenience The upfront expense of purchasing equipment for a home gym may give you the shivers, but when you consider the amount you can save on gym membership costs and tr