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As for weight reduction after reaching 40, the difficulty can seem overwhelming. However, with the proper blend of lifestyle modifications and the best supplements, reaching your fitness goals can be a reality. Here’s a look at the top 10 diet supplements for individuals over 40, crafted to assist in safe weight loss. 1. **Green Tea Extract**: Packed with antioxidants, green tea extract can boost your metabolism, making it easier to burn fat. 2. **Protein Powder**: Protein supplementation helps preserve muscle mass while losing weight, crucial
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