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Examine the feasibility and preliminary effects of a lifestyle intervention of rice bran plus navy bean supplementation, and physical activity (PA) education on intake of fiber and whole grains, and PA levels. Randomized-controlled, single-blinded. Academic institution and free-living. Adults 18 years, with ≥1 adenomatous polyp removed within 3 years. Participants received powder and pre-prepared meals and snacks that contained either rice bran (30 g/day) plus navy bean (30 g/day), or Fibersol-2 (10 g/day), for 12-weeks. All participants received a 1-ho