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Mental Health Private Care Options Many patients have a difficult time finding affordable and accessible mental health treatment. Some of the challenges include: Insurance companies do not allow online or the use of teletherapy for certain diagnoses or limit the time of a session. Some insurers also limit the number of sessions they offer or require lengthy documentation. Learn about the benefits that come with mental health private care. Choose your own therapist While it may seem counterintuitive, the type of therapist you work with can have a big impact on you