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Benefits of a Treadmill With Desk Many workers work for long hours at their jobs. This can cause a variety of health issues, including weight gain, back pain and lower fitness levels. Treadmill desks allow you to increase your daily exercise and reduce the amount of time you spend sitting at your desk. This can reduce the risk of developing chronic diseases and improve your cardiovascular health. Health Benefits A treadmill with desk, when used regularly, can help users increase the amo