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Mental Health Check Up Mental health screenings can help distinguish normal, age-appropriate concerns from clinical ones. They can also help people detect early signs of anxiety or depression so that treatment can begin before the problem becomes more serious. Set realistic goals for your appointment, for example, describing your symptoms, getting an assessment and developing a treatment plan. Symptoms A mental health check-up usually involves a questionnaire and physical examination. Doctors might also ask about the past experiences and feelings. It