https://larson-warming.technet....bloggers.de/the-10-m
ADHD Without Medication Many people suffering from adhd are able to manage their symptoms without medication. Treatment options include sleep hygiene, exercise, dietary changes, and supplementation. New therapies such as TMS could also be helpful [11. Therapists can assist with emotional regulation and teach strategies for coping. They can help someone recognize and change negative self-talk which causes distraction, poor planning and the tendency to be impulsive. Non-Medical Therapies There ar