https://bellbenson53.livejournal.com/profile
https://articlescad.com/adhd-s....ymptoms-adults-treat
How to Treat ADHD Without Medication Adults suffering from ADHD might have trouble staying focused, are restless, and forgetful. They may also experience low self-esteem and relationships problems. Treatment without medication can include lifestyle changes, such as exercising regularly, eating healthy and learning relaxation techniques. It may also involve cognitive behavioral therapy, which teaches people how to recognize and conf