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Benefits of Microwaves Built in Microwaves built in are integrated into cabinets or walls to create a seamless appearance that can elevate your kitchen. These models come in a variety styles to complement the style of your kitchen. They also come with powerful features that reduce cooking time. Choose between traditional microwaves, which heat food using electromagnetic radiation, and convection ovens that cook, grill, bake and reheat food. These microwaves are more expensive than freestanding