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How to Get an ADHD Assessment in the UK It can be a challenge to get an ADHD assessment however it is essential to follow the right steps. Talk to your GP about the reason you believe you have ADHD. Your GP should be able to take your concerns seriously and ask you to fill out the screening tool. You can also self-refer to a private health care provider for an ADHD assessment. This can be a much faster route than using the NHS. 1. Talk to your GP In the UK, there is an increasing awareness of ADHD. However, some beliefs can make it difficult