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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to support mood and stamina. It has been proven that it can reduce anxiety, fatigue, and stress. It also helps improve sleep. Rhodiola is available in different forms, such as capsules, tablets and liquid extracts. You can add it to your diet or take it as a supplement to your diet. Rhodiola is generally safe and has little to no adverse effects. Consult your doctor before taking Rhodiola. It may interact negatively with certain medications, such as those used